• Question: What is the most healthiest cheese to eat ?

    Asked by incrediblehulk to Julie on 12 Mar 2013.
    • Photo: Julie Bland

      Julie Bland answered on 12 Mar 2013:


      Depends what you see as healthy, if you mean less fat then a cheese high in moisture such as soft cheese. But it was shown that old cheese of the cheddar or swiss type is very good because high in omega 3 and good fat.
      All cheese are healthy as long as you eat small portion, have a balance diet and do some exercise!

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